PotatOlympics

In 2016 I wrote a column in which I tried to answer ques-tions about how healthy potatoes were as a staple food.

In 2016 I wrote a column in which I tried to answer ques-tions about how healthy potatoes were as a staple food. In this column the effect on high blood sugar levels and a high glycemic index was seen as a negative effect of potato consumption especially when eaten as mashed potatoes.

 

Dr. Ir. Peter Kooman

 

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